![]() ![]() If you are tired of frequent headaches, then peppermint oil is a solution to your problem. Jain shares health benefits of peppermint oil: 1. Natural mouth-freshener: Peppermint oil can help get rid of bad breathĬosmetic use: Peppermint oil can reduce skin allergies, treat skin infections Health benefits of peppermint oil Menstrual cramps: Peppermint oil is helpful in getting rid of menstrual cramps Pain relief: Peppermint oil can treat frequent headaches, arthritis pain Peppermint oil has a wide variety of uses as per Jain. Peppermint oil can treat frequent headaches, arthritis pain Peppermint oil uses With its cooling effect, peppermint has historically been used to invigorate the mind and help stave off daytime sleepiness," says Vaibhav Jain, Co-founder, Aayush Bharat. ![]() While it has sometimes been used in seasoning salads and other foods, peppermint is most often known for its use in sweets and desserts. It has been used to flavour sauces and soups, meats and meals. Peppermint has been on the menu for centuries. "Throughout time, peppermint cropped up in different cultural, literary and religious contexts. Like many herbs, peppermint was used extensively for medicinal purposes in ancient India, Rome, Greece as a flavouring agent, natural pain reliever and as an energising drink during the day. The main chemical components of peppermint oil are menthol and menthone. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of purposes. Peppermint is an aromatic herb in the mint family. It can energise you instantly, relieve headaches and joint pain in a jiffy.Īncient Wisdom Part 1: How to consume ginger for easing constipation know tips and tricksĪncient Wisdom Part 2: Neem datun can work wonders for your dental health here's how to use itĪncient Wisdom Part 3: How to consume fenugreek seeds for reducing belly fat know many benefits of methi What is peppermint oil? ![]() In Ayurveda, peppermint is known for balancing all the three doshas. It’s the fifth-most produced essential oil in the world. In this edition of Ancient Wisdom let's find more about peppermint oil and how it's being used in modern times for wellness, culinary and medicinal purposes.Ĭooling, sharp, minty, pungent, peppermint oil has a strong healing effect on our body, senses and mind. The magical herb was used in ancient Greece, Rome, and Egypt for treating digestive disorders and other health conditions. Peppermint even had a great significance thousands of years back in ancient times. A natural cross between two types of mint - water mint and spearmint, peppermint is known for its pain-relieving properties as well as its role in digestive health. Peppermint, the wonder herb, has diverse medicinal and culinary uses. Peppermint: The magical herb was used in ancient Greece, Rome, and Egypt for treating digestive disorders and other health conditions. Through this series, we try to provide contemporary solutions to your health worries with traditional insights. Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others.
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